Day 6 & 7 (Kempo Karate and Stretch)

Yesterday was day 6 for me and I had to do Kempo x (cardio workout). It was a blast! Mostly because my 2 1/2 year old son was right there doing it with me!!!

Day 7 (today) was a rest or stretch day. I planned on stretching however, I was asked to help someone paint at their home so I was away and not able to do my stretches. didnt get home till about 10pm which gives me enough time to write this and go to bed.

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